Being Consciously aware is so important when making Ripples
You need to be aware of two things;
1 Lighting Candles(throwing stones)
2 Taking opportunities to cause ripples or because of Ripples.
By keeping a daily diary you can keep a list of all the stones that you have thrown in that day and how many ripples you may have caused. Keeping a daily diary will also encourage you to keep to the programme and to light candles. Only by being consciously aware of throwing stones can you achieve the long term benefits.
This diary can also be used to keep daily updates on opportunities that have arisen as a result of your actions.
You also need to be aware of the opportunities that come your way to create ripples or as a result of throwing stones.
Here are a few examples of candle awareness.
Monday - Met a new friend at the gym and had a small conversation
Monday - Talked to a man on the bus.
Monday - Arranged to go for a meal with Jane and Kelly from work.
Tuesday - Signed up for a meditation class.
Tuesday - Found an old friend on facebook and sent her an email.
Wednesday - Applied for a new job at TESCO.
Again the possibilities that you can put in your diary are eternal!
Below are some examples of being aware of opportunities that can cause ripples or that come about because of ripples.
Tuesday - My new friend on Facebook has invited me to a school reunion.
Wednesday - The guy on the bus told me about a new book club in town.
Wednesday - I found out about a poetry competition in April.
Thursday - While having a few drinks after work I met a bloke that is
willing to teach me table tennis.
Saturday - While having my hair done, my hairdresser invited me to
her wedding.
These are just some examples or ways in which you can throw stones and take opportunities that come your way.
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